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Needle Phobia?

11/12/2015

 
I love my job and enjoy spreading the word about the benefits of acupuncture, for example, a better ability to deal with stress, more energy, better sleep etc.  However, there is one barrier which holds many back from enjoying the benefits of acupuncture and that’s the needles.  People often think that an acupuncture needle is going to be similar to a syringe needle and can’t get beyond this thought so dismiss acupuncture as a possibility.  Which is a shame as they could be missing out on a great therapy.

So I would like to put the record straight and, hopefully, allay one or two fears!
  1. Acupuncture needles are nothing like syringe needles – in fact you can get 10 acupuncture needles into the head of a syringe they are that fine.  They are virtually hair-thin and flexible on touch.
  2. Needling is very done very precisely and gently.
  3. Most people aren’t even aware when a needle has been put in as the majority of acupuncture points are in areas where needling is virtually painless.  There are a few points which are a little more sensitive but any discomfort is usually momentary and then settles down.
  4. You are in control – if you are particularly anxious, then a good acupuncturist will only go at a pace you are comfortable with and use the minimum needles required for effective treatment at each session.  Also with more than 365 acupuncture points to choose from, if a needle is uncomfortable in one area then an alternative point and area can often be selected so don’t be shy about speaking up.
  5. Needling alternatives – in the unlikely event that you really don’t get on with the needles, then acupuncturists can offer acupressure or moxibustion to help stimulate acupuncture points instead.   These techniques, as well as other therapies such as gua sha and cupping, are often used to enhance your individual treatment plan.

So if you’ve ever wondered what acupuncture is all about but have worried about the needles, then maybe make 2016 the year you overcome those fears and give acupuncture a go. 

Devon woman crippled with daily migraines gets cured by having her ear pierced

5/12/2015

 
By Western Daily Press  |  Posted: December 04, 2015

A woman who was crippled with daily migraines which left her unable to leave a dark room for days on end has finally been cured - by an ear piercing.

Samantha Fisher, 25, started suffering with headaches when she was just four-years-old but they became intolerable five years ago. She took up to 11 medications a day to prevent or treat them - as well as trying endless alternative therapies - but nothing worked. But she finally found a cure in when her mum Angie read an article about a young woman in America who cured her migraines with an ear piercing. Desperate Samantha got the same piercing through her ear's innermost cartilage fold five weeks ago and claims she has been free of headaches ever since.

It is thought the procedure - known as a daith piercing - helps ease migraines because it is the same pressure point targeted by acupuncturists to relieve chronic headaches.

Astonished Samantha, of Tiverton, Devon, said: "I suffered horrific migraines for most of my life. "They were so bad that I was unable to leave my home.   "I didn't think that the piercing was going to work but I was willing to try anything. I've tried all the holistic stuff, lots and lots of different medications, so I thought it old costs £20 - the price of two prescriptions - so I figured why not. I had it pierced on the Saturday and I had been off work all that week with three migraines - something that was pretty common.   It bled quite a lot but as soon as I had it done I felt a relief. I don't know if it was just because it was bleeding, or the acupuncture effect, but I could feel the pressure lifting."

 "I didn't have a headache the next day, but I thought it must just be a coincidence and it was going to come back, but it didn't - and it never has. I haven't had one since. It's amazing. I've finally got my life back. I can finally get on with things without the fear of getting a migraine."

Samantha's headaches were so bad that she would suffer migraines four days a week and found socialising almost impossible.

She had to lock herself in a pitch black room with no stimulation - TV, laptop or phone - for days on end, only emerging to go to the loo.

The unpredictable headaches came on suddenly without warning, and one Christmas Day she suffered too much to open her presents or come down for dinner.

She was taking four different kinds of preventative medicine a day to stop them, as well as seven other different painkillers when she was having a migraine.  Desperate Samantha visited a chiropractor and a massage therapist in a bid to find a cure, as well as trying peppermint diffusers, cold packs and essential oils - but nothing worked.

But three months ago her mum read an article about daith piercings, and she went to a piercing shop to have a heart-shaped metal looped inserted through her ear.  Now five weeks later, she hasn't suffered with a single migraine.

"I can finally have a social life, be at work and just have a normal life," said Samantha.

 It is thought that daith piercings work in the same wasy as acupuncture - involving the placing of needles at specific pressure points on the body's surface. It causes the blood vessels around the needle to open up and become wider, allowing for an increase in blood flow to the tissues in the immediate area.

A report published in 2012 in the Archives of Internal Medicine analysed nearly 18,000 patients and doctors from eight universities and hospitals in the UK, US and Germany. The results showed in conditions including chronic headache, acupuncture was twice as effective as the drugs and exercise recommended by most doctors.

The US-based Migraine Relief Center recognises the link. A blog on their website says: "The principle is that the piercing mimics acupuncture by hitting a pressure point, which relieves the pressure in the patient's head. "By having it done on the same side as most migraines occur, it's thought to help reduce the incidence of migraines in the area. At this point, the effect of daith piercings on migraine has not been officially studied so it's difficult to determine whether there's any truth to the claims or not."

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